So how did my year go as I focused on progress?
Over the year I focused on making progress with little by little steps. I also learned that making progress on my goals was better than giving up when I didn't perfect them. This is something I learned with the help of Powersheets.
One goal I set was about my health. I wanted to drink 80 ounces of water a day. I didn't always hit 80 ounces, but if I hit 60 ounces, that was progress! I wanted to walk 9,000 steps a day. I didn't get 9,000 every single day, but if I got 9,000 more days than not, that was progress! Another goal I set was to go on a weekly date with my husband. We didn't get to go out weekly, but if we went out at least once a month, that was progress!
In the past, I would have gotten bummed about not hitting my complete goal every time. But learning that progress is still growth helped me to be pleased with what I was doing. I am grateful for the year to focus on progress and the lessons I learned.
Come back tomorrow and I will share my One Word for 2020!
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